Sometimes, rest is the most productive thing we can do
- Lisa Fox
- Feb 21, 2025
- 2 min read
The house felt strangely quiet after I dropped Luca off for his first day back at school. I had pictured myself launching straight into my to-do list, powering through the tasks that had been waiting over the summer holidays. But instead, a wave of exhaustion settled over me. The full, beautiful, chaotic holidays had taken more out of me than I realised.
Rather than feeling ready to charge ahead, I felt worn out—like I needed time to catch my breath before diving back in.
You too?
It’s been a practice for me to give myself permission to pause. So this year, instead of pushing through, I slowed down.
I let myself rest without trying to earn it first.
I made time for gentle walks and did things just for me. I created space for quiet, and reminded myself that starting the year with softness doesn’t mean I’m falling behind.
Guilt did try to creep in—telling me I should be doing more, that I was wasting time. But I kept coming back to this truth:
Sometimes, rest is the most productive thing we can do.
This experience is exactly what so many of the women I work with navigate—wanting to keep up, do it all, be everything to everyone, but feeling the weight of it all. Sometimes, what we really need isn’t another strategy or productivity hack, but space to listen to ourselves, to get clear on what truly matters, and to move forward in a way that feels good.
If you’re feeling the pull to pause but struggling to give yourself permission, know that you’re not alone. This is the kind of conversation I hold space for, and if it’s something you need, I’d love to walk alongside you. Just book in a connection call to chat about how I can support you.
The notion of giving ourselves permission to rest resonates deeply. In our fast-paced lives, we often overlook the value of taking a breather, mistaking it for procrastination. Embracing that sometimes a pause is necessary can lead to greater productivity and clarity. It reflects a profound understanding of our needs. Harnessing that awareness is crucial to avoid the potential pitfalls of making a Mystake in our approach to well-being.
It's interesting how societal pressures often push us to constantly be 'on,' leaving little room for rest. The notion that sometimes rest is the most productive thing we can do resonates deeply. In a world that values hustle, allowing time to recharge can be transformative. Reflecting on this, it's important to consider how we prioritize our well-being over thepokies of productivity. Balancing self-care with responsibilities can lead to a more fulfilling life.
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