The house felt strangely quiet after I dropped Luca off for his first day back at school. I had pictured myself launching straight into...

I didn’t use Vacation Care these holidays. Even though I had work to do. But.. all things considered, it’s worked really well for us. I...

As I sat in the car driving Luca to (yet another!) summer playdate activity I suddenly realised - this was MY summer too. I’ve been...

I wanted to more flow and connection with myself. Less push and reactivity. Three coaching sessions with Geogia ( @shaktiseeker_ )...

Some evenings, it feels like utter madness to try to think up something fun and mischievous for him to do when all I want do to crawl...

That’s what a fellow parent said as we waited for the school’s Christmas raffle to be drawn. I felt it too. The last weeks of the year...

Let’s be real.... Kids starting primary school intensifies the juggle. School days mean stretching ourselves thin - running from one...

Either way, it seems you can’t get away from it anymore. The shops are full of it and where I live there are Halloween events all week....

The other day I asked the universe for more laughter in my life. I was walking home from school drop off and the thought just popped into...

3 days a week, office 20 mins away but mainly working from home. It’s familiar work.  It’s exactly what I wanted.  Consistent work and...

Last weekend we let our 9 year old son bike around the neighborhood with a friend for the first time. He arrived home with a pot plant....

“I’m so proud of that” I thought, as I caught myself staring at this certificate that’s been hanging on my wall since May. It really does...

The concept of “giving myself some Grace” has popped up in a couple of conversations with friends in recent weeks, as we hurtle towards...

12-18 November was Perinatal Mental Health Week in Australia. It's a national week where 56 organisations collaborate to raise awareness...

Taking a moment to pause and reflect at the end of each month is a powerful gift to give to yourself. This monthly ritual allows you to...

As a part of my Mama Rising learning journey, I have been reflecting on my experience of motherhood. Learning about matrescence has...